Week 16
You’re approaching 4 months and will hear lots about sleep training from friends. But remember, it’s not for everyone. If you love your current sleep routine, then stick with it!
Just because your baby is 4 months, doesn’t necessarily mean they’re ready for solids. Check for developmental signs of readiness and remember that breastmilk or formula is still their only true source of nutrition until 12 months.
Remember that social media is for entertainment and is not a source of truth or expectations. Your baby will hit their milestones when they’re ready and you are the expert on their needs.
If you feel like sleep training is right for you and your family, you can prepare a list of your goals for sleep training and the methods you’re comfortable using.