Baby is getting into a rhythm

Your baby is picking up on your social cues throughout the day and night now as they begin to form their circadian rhythms. They’ll start to learn the difference between day sleep and night sleep as you calmly tend to them at night and let them nap during daytime activities in your home.

Sleep anticipations

Number of naps:
3 – 4
Nap lengths:
30 minutes – 2 hours
Night wakings:
3 – 4
Night sleep:
9 – 11 hours
Total amount of sleep:
12 – 16 hours

Dream Lab:

Dream Lab:

Please enter your baby’s complete birth date (month, day, and year).